Tarek brings energy, enthusiasm, and genuine eagerness to help people over 30 to achieve their nutrition and fitness goals. He is a certified Fitness Instructor and Personal Trainer from International Fitness Alliance (IFA) and also holds sound experience in Judo, Kong Fu and Boxing. He has has been a freelancer coach in stretching, TRX, body shaping, fat burning workout, HIIT and Martial Arts as well. His long terms experience in the medical field helps him further understand fitness and nutrition. Through his experience fitness experience, he hopes to help you to achieve your fitness goals. Additionally, Tarek possesses a sound background in personal development, overall health management and mental coaching.
English
Trains Women and Men