IFA Certified Gym Instructor
Certifications:
IFA Fitness Instructor Certificate
Q4101244
IFA Personal Trainer Certificate
IFA Kettlebell Instructor Certificate
IFA Bootcamp Instructor Certificate
IFA Indoor-Cycling Instructor Certificate
IFA Boxing Fitness Instructor Certificate
IFA Suspension Instructor Certificate
IFA Kickboxing Fitness Instructor Certificate
IFA Nutrition for Physical Activity Certificate
IFA Pre and Post Natal Specialist Certificate
Bio:
Frank wear many hats in fitness field, he is passionate about health and fitness. Have wide knowledge of strength training, hypertrophy training and cardio exercises .which i have acquired though experience and education. I believe everyone can achive desired levels of fitness with ease , if proper technique are used . I ensure safety of all client is prioritised .
English
Trains Women and Men