Elena Sereda

IFA Certified Gym Instructor

Certifications:

Bio:

Positive and friendly person with good understanding of what I am offering to my clients (thank you, IFA). I like to construct sessions that client have fun with it, gets a challenge and with challenge and gains comes motivation. I like to use partner exercises, because they are fun, they build responsibility and competitive spirit, making it an infusion of feel-good hormones without a bite of chocolate. Moves are usually compound and complex and will sometimes involve as much brain activity as muscle work. When body moves, the brain grooves. This was one of my best life decisions to elevate my knowledge and skills and get certified with IFA. It was fun, informative and spirit building. Now it’s my pleasure to share what I have learned.

Languages Spoken:

English & Russian

Training Preference:

Trains Women Only